OUR STORY

3 ACL tears.
3 meniscus tears.
2 sports hernias.
1 heart surgery.

Career-ending? Not a chance.

The injuries were brutal. The setbacks were real. But every surgery, every comeback, every frustrating rep built something bigger—FOCUS, GRIT and a FIRE that refuses to burn out. The end? Just the beginning.

The mission? Transform “you’ll never” into “watch me.”

We created No ACL Needed to help others do what once felt impossible—come back smarter, train harder, and move better than ever.

Because your story isn’t over. It’s just getting started.

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Watch the video below to see all of the things my knee got to do while the “just rest it” crowd was still on the couch.

Career-ending?
More like career-defining.

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Less Pain.
More Power.
All You!

We’re here to help you move pain-free, train smart, and crush your goals—ACL or not. One-on-one coaching with personalized training designed specifically for you, every session is built to meet you where you are and push you to where you want to be.

What to expect on your comeback journey:

Restore – Reduce pain, rebuild control, and reset your foundation.
Expand – Build strength and unlock range with purpose-driven training.
Flow – Move with control through light plyometrics that prep you for more.
Dynamic – Turn up the intensity with speed and power-focused movement.
Explosive – Go all out. High-intensity plyos for peak performance and confidence.

Come as you are. Train with intent. Leave stronger.
Explore our digital + in-person options or contact us to get started today.

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