Return to sport
Without more surgery.
Watch this to understand how I've helped others — and how I can help YOU.
Hear it from them.

April Hunter
Pro boxer · ACL tear · no surgery · #1 in UK

Anto
Full ACL rupture · no surgery · power cleans + pistol squats

Ray
50yo · 2 ACL + 2 meniscus tears · scoring at 50

Harry
2 surgeries · meniscus tears · pistol squats again

Mckiya
No ACL + meniscus tear · running 10Ks

Jayden
Full ACL rupture + tibia fracture + meniscus tear · back to sport

Max
3 ACL tears · no surgery · back to basketball

Jim
5 knee surgeries · 6 weeks in · mobility transformation

Tanya
Back to working out after partial ACL tear · non-surgical

Richard
Multiple ACL tears · no surgery · back to basketball

Shaun
Nonsurgical · meniscus tear

Thomas
Nonsurgical · meniscus tear

Juan Cotrina
2 ACL tears + meniscus · back to footy

Jess
Full ACL rupture · no surgery · pain-free

Craig
Ex pro basketball player · back on the court after knee + ankle surgery

Yousuf
ACL tear
Weekend warriors, parents, anyone in pain.
- 01
Pamela
Muay Thai
“I dealt with knee pain for years thinking it was just my reality. Then I worked with Josh and it wasn't anymore.”
- 02
Gio
Patellar tendonitis
“Patellar tendonitis I'd been dealing with forever. Now I'm doing pistol squats without thinking about it.”
- 03
Jim
5 knee surgeries · father
“Five knee surgeries. I thought I was done. Now I'm playing with my kids. That's the win.”
The five I get most often.
No. I coach athletes pre-surgery, post-surgery, and athletes who skipped surgery entirely. The framework is the same. Start where you are, progress in order.
“You didn't get injured to give up on the things that you love.”
